Upcoming Events
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Online Basics:
The Anatomy of Transformation
November 8th
9-11am EST
Transformation is not a glow-up or a morning routine. It’s uncomfortable and non-linear, and there’s a stretch in the middle where you’ve outgrown the old life, the new one hasn’t shown up yet, and you’re convinced you’ve ruined everything. That stretch isn’t a sign it’s going wrong. That stretch is the thing. We’re mapping the whole arc: what actually happens, in what order, and how to tell falling apart from rebuilding. So the next time you’re in it, you know where you are.
Breathwork for Staying Grounded During The Holidays
November 22nd
9-11am EST
Grounded is not the same as unbothered. You will be bothered.
It’s feeling the comment land and not handing over the keys. Staying who you are now in a room built for who you used to be. They’re not going to change. That’s kind of the point.
Two hours of breath before the drive to where everyone still thinks you’re fifteen. Not to survive the holidays. To show up as you.
Why buy one when you can have them all?
The monthly Workshop and Breathwork are both included in Level Up, for less than the price of buying them separately. You’ll also get the monthly Community Huddle, a members-only Livestream with Trish, and a Vault of over 20 hours of past workshops and breathwork, available from day one.