Upcoming Events
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Wake Up Call Workshop
May 24th
10-11am EST
A focused introduction to Trish’s core framework for understanding patterns, survival responses, and personal power. This is where things start to make sense fast—why you react the way you do, what’s actually driving it, and what it takes to change it in real life.
Breathwork Reset
May 10
9-11am EST
A powerful somatic experience designed to help you move what talking alone can’t reach. Trish’s breathwork work gets under the surface quickly, creating insight, release, and the kind of shift you can actually feel in your body.
Make a new habit (and some new friends, too).
Workshops and Breathwork are both included in the Level Up Membership. You’ll also gain access to community huddles and a vault of on-demand up-level resources.